Workouts

45 min Endurance Run
Becs Gentry
Wednesday 9/13/23 @ 5:11 PM
Difficulty: 7.01 / 10
 
45 min Endurance Run
Becs Gentry
Wednesday 9/6/23 @ 3:42 PM
Difficulty: 7.01 / 10
 
10 min Cool Down Run
Jess Sims
Thursday 8/31/23 @ 3:57 PM
Difficulty: 5.23 / 10
 
30 min Advanced Beginner Run
Olivia Amato
Thursday 8/31/23 @ 3:25 PM
Difficulty: 7.14 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 8/28/23 @ 6:17 PM
Difficulty: 3.08 / 10
 
30 min Advanced Beginner Run
Olivia Amato
Monday 8/28/23 @ 5:37 PM
Difficulty: 6.78 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 7/13/23 @ 7:55 PM
Difficulty: 3.08 / 10
 
45 min Walk + Run
Rebecca Kennedy
Thursday 7/13/23 @ 7:7 PM
Difficulty: 7.82 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Saturday 6/24/23 @ 10:54 PM
Difficulty: 3.07 / 10
 
30 min Bootcamp: Full Body
Selena Samuela
Wednesday 6/21/23 @ 1:23 PM
Difficulty: 7.94 / 10