2legeyt2quit
Washington, DC
Total Rides: 430

Following

2legeyt2quit
Washington, DC
Total Rides: 430

Following

Workouts

10 min Post-Run Stretch
Selena Samuela
Saturday 9/4/21 @ 4:25 PM
Difficulty: 3.93 / 10
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20 min HIIT Ride
Tunde Oyeneyin
Friday 9/3/21 @ 11:20 AM
Difficulty: 8.71 / 10
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147kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/2/21 @ 1:41 PM
Difficulty: 3.41 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 8/31/21 @ 1:50 PM
Difficulty: 3.41 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 8/28/21 @ 2:50 PM
Difficulty: 3.41 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 8/27/21 @ 1:55 PM
Difficulty: 3.41 / 10
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45 min Intervals & Arms Ride
Alex Toussaint
Friday 8/27/21 @ 1:7 PM
Difficulty: 8.46 / 10
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282kj
71rpm
42%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 8/26/21 @ 12:50 PM
Difficulty: 3.41 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 8/24/21 @ 12:57 PM
Difficulty: 3.41 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 8/23/21 @ 12:40 PM
Difficulty: 3.41 / 10
View Class