Workouts

10 min Arms Toning
Tunde Oyeneyin
Monday 1/31/22 @ 12:21 PM
Difficulty: 7.25 / 10
 
5 min Lower Body Stretch
Adrian Williams
Friday 1/28/22 @ 12:55 PM
Difficulty: 3.62 / 10
 
10 min Core Strength
Emma Lovewell
Friday 1/28/22 @ 12:45 PM
Difficulty: 5.73 / 10
 
15 min Glutes & Legs Strength
Chase Tucker
Friday 1/28/22 @ 12:28 PM
Difficulty: 6.85 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Thursday 1/27/22 @ 12:55 PM
Difficulty: 3.29 / 10
 
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 12:21 PM
Difficulty: 7.33 / 10
192kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/26/22 @ 3:6 PM
Difficulty: 3.41 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 1/26/22 @ 2:32 PM
Difficulty: 8.29 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/25/22 @ 12:56 PM
Difficulty: 3.41 / 10
 
30 min Disney Ride
Emma Lovewell
Tuesday 1/25/22 @ 12:24 PM
Difficulty: 0 / 10
216kj
80rpm
42%
17mph