Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 12:56 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Thursday 9/28/23 @ 5:39 PM
Difficulty: 3.19 / 10
 
45 min 90s Run
Susie Chan
Thursday 9/28/23 @ 4:28 PM
Difficulty: 7.22 / 10
 
60 min 80s Run
Susie Chan
Saturday 9/23/23 @ 12:46 PM
Difficulty: 7.07 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Saturday 9/16/23 @ 11:13 PM
Difficulty: 3.91 / 10
 
15 min 80s Walk
Jon Hosking
Saturday 9/16/23 @ 10:49 PM
Difficulty: 4.54 / 10
 
60 min 80s Run
Susie Chan
Saturday 9/16/23 @ 9:49 PM
Difficulty: 7.07 / 10
 
10 min Post-Run Stretch
Kirsten Ferguson
Thursday 9/14/23 @ 6:16 PM
Difficulty: 3.91 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 9/14/23 @ 6:8 PM
Difficulty: 3.62 / 10
 
60 min Endurance Run
Becs Gentry
Thursday 9/14/23 @ 5:4 PM
Difficulty: 7.48 / 10