Workouts

20 min Low Impact Ride
Denis Morton
Tuesday 1/4/22 @ 10:34 PM
Difficulty: 5.24 / 10
68kj
72rpm
32%
13mph
20 min Upper Body Strength
Selena Samuela
Tuesday 1/4/22 @ 10:11 PM
Difficulty: 7.07 / 10
 
10 min Arms & Light Weights
Camila Ramón
Tuesday 1/4/22 @ 9:59 PM
Difficulty: 7.01 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 1/4/22 @ 9:46 PM
Difficulty: 6.67 / 10
 
20 min HIIT Ride
Jenn Sherman
Monday 1/3/22 @ 8:2 PM
Difficulty: 7.85 / 10
83kj
68rpm
36%
14mph
20 min Glutes & Legs Strength
Daniel McKenna
Monday 1/3/22 @ 7:37 PM
Difficulty: 6.9 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 1/3/22 @ 7:24 PM
Difficulty: 6.66 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 7:12 PM
Difficulty: 6.78 / 10
 
20 min Beyoncé Walk
Kirsten Ferguson
Sunday 1/2/22 @ 8:27 PM
Difficulty: 4.36 / 10
 
20 min AC/DC Yoga Flow
Kristin McGee
Sunday 1/2/22 @ 7:10 PM
Difficulty: 5.31 / 10