Workouts

10 min Core Strength
Rad Lopez
Friday 1/14/22 @ 9:35 PM
Difficulty: 6.59 / 10
 
20 min HIIT Ride
Jess King
Friday 1/7/22 @ 5:4 PM
Difficulty: 7.83 / 10
86kj
80rpm
33%
14mph
20 min Glutes & Legs Strength
Ben Alldis
Friday 1/7/22 @ 4:38 PM
Difficulty: 6.97 / 10
 
10 min Barre
Hannah Corbin
Friday 1/7/22 @ 4:25 PM
Difficulty: 5.56 / 10
 
10 min Core Strength
Callie Gullickson
Friday 1/7/22 @ 4:14 PM
Difficulty: 6.8 / 10
 
20 min Low Impact Ride
Alex Toussaint
Thursday 1/6/22 @ 8:11 PM
Difficulty: 6.02 / 10
82kj
78rpm
33%
14mph
10 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 1/6/22 @ 7:55 PM
Difficulty: 4.24 / 10
 
20 min Silk Sonic Pilates
Emma Lovewell
Thursday 1/6/22 @ 7:30 PM
Difficulty: 5.84 / 10
 
15 min Stacking Stuffer: HIIT Barre
Ally Love
Wednesday 1/5/22 @ 10:53 PM
Difficulty: 6.43 / 10
 
15 min Stacking Stuffer: Core Strength
Robin Arzón
Wednesday 1/5/22 @ 10:36 PM
Difficulty: 6.6 / 10