Workouts

10 min Arms Toning
Robin Arzón
Tuesday 8/4/20 @ 4:1 PM
Difficulty: 6.61 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 8/4/20 @ 3:55 PM
Difficulty: 5.6 / 10
 
30 min 90s Ride
Jenn Sherman
Tuesday 8/4/20 @ 3:20 PM
Difficulty: 7.89 / 10
196kj
77rpm
42%
17mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Friday 5/29/20 @ 4:46 PM
Difficulty: 8.45 / 10
203kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 5/27/20 @ 4:50 PM
Difficulty: 3.84 / 10
 
45 min Ants Marching Ride
Christine D'Ercole
Wednesday 5/27/20 @ 4:1 PM
Difficulty: 8.48 / 10
288kj
71rpm
43%
16mph
10 min Empathy Meditation
Anna Greenberg
Wednesday 5/27/20 @ 2:6 PM
Difficulty: 3.2 / 10
 
10 min Full Body Stretch
Jess Sims
Wednesday 5/20/20 @ 5:3 PM
Difficulty: 4.77 / 10
 
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:28 PM
Difficulty: 8.13 / 10
184kj
79rpm
40%
16mph
10 min Full Body Stretch
Selena Samuela
Wednesday 5/13/20 @ 4:39 PM
Difficulty: 4.11 / 10