Workouts

20 min 2000s Ride
Alex Toussaint
Thursday 7/29/21 @ 3:25 PM
Difficulty: 7.36 / 10
110kj
80rpm
37%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 7/8/21 @ 2:15 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Thursday 7/8/21 @ 1:44 PM
Difficulty: 5.17 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 7/8/21 @ 1:33 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 7/6/21 @ 5:27 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Tuesday 7/6/21 @ 4:55 PM
Difficulty: 5.04 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 7/6/21 @ 4:44 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 7/1/21 @ 1:15 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Thursday 7/1/21 @ 12:43 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 7/1/21 @ 12:31 PM
Difficulty: 4.04 / 10