Workouts

10 min Arms & Light Weights
Hannah Frankson
Saturday 12/4/21 @ 11:48 PM
Difficulty: 6.1 / 10
 
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Saturday 12/4/21 @ 11:36 PM
Difficulty: 6.29 / 10
 
10 min Pilates
Hannah Corbin
Friday 12/3/21 @ 4:3 PM
Difficulty: 5.96 / 10
 
10 min Core Strength
Rad Lopez
Friday 12/3/21 @ 3:51 PM
Difficulty: 7.22 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Wednesday 11/10/21 @ 12:8 AM
Difficulty: 7.78 / 10
144kj
72rpm
38%
15mph
10 min Full Body Stretch
Matty Maggiacomo
Friday 9/17/21 @ 6:54 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Friday 9/17/21 @ 6:23 PM
Difficulty: 5.62 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 9/17/21 @ 6:12 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 9/14/21 @ 10:4 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Tuesday 9/14/21 @ 9:32 PM
Difficulty: 5.33 / 10