Workouts

30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 1/29/24 @ 11:30 AM
Difficulty: 6.63 / 10
364kj
86rpm
48%
21mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Monday 1/29/24 @ 11:28 AM
Difficulty: 6.96 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 1/27/24 @ 11:40 AM
Difficulty: 0 / 10
360kj
88rpm
48%
21mph
20 min 2000s Ride
Denis Morton
Friday 1/19/24 @ 6:10 PM
Difficulty: 7.24 / 10
245kj
88rpm
48%
22mph
5 min Core Strength
Emma Lovewell
Thursday 1/18/24 @ 7:6 PM
Difficulty: 5.94 / 10
 
20 min Beginner Ride
Christine D'Ercole
Wednesday 1/17/24 @ 12:48 PM
Difficulty: 5.73 / 10
223kj
87rpm
46%
21mph
15 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 12:59 AM
Difficulty: 6.46 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/14/24 @ 10:2 PM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/14/24 @ 12:21 AM
Difficulty: 7.34 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 1/11/24 @ 8:2 PM
Difficulty: 6.53 / 10