2kpoorer
Suffield, CT
Total Rides: 1159

Following

2kpoorer
Suffield, CT
Total Rides: 1159

Following

Workouts

5 min Post-Run Stretch
Jess Sims
Sunday 5/1/22 @ 8:48 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 5/1/22 @ 8:31 PM
Difficulty: 3.72 / 10
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41kj
91rpm
40%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/1/22 @ 6:58 PM
Difficulty: 7.73 / 10
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1175kj
88rpm
50%
22mph
5 min Cool Down Ride
Emma Lovewell
Saturday 4/30/22 @ 8:20 PM
Difficulty: 3.72 / 10
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36kj
100rpm
36%
18mph
45 min Power Zone Ride
Denis Morton
Saturday 4/30/22 @ 7:33 PM
Difficulty: 7.65 / 10
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606kj
89rpm
50%
22mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 4/29/22 @ 7:19 PM
Difficulty: 6.76 / 10
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380kj
91rpm
48%
22mph
5 min Cool Down Ride
Matt Wilpers
Thursday 4/28/22 @ 8:12 PM
Difficulty: 3.22 / 10
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33kj
96rpm
36%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 4/28/22 @ 7:24 PM
Difficulty: 8.62 / 10
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583kj
89rpm
48%
21mph
5 min Core Strength
Adrian Williams
Tuesday 4/26/22 @ 11:7 PM
Difficulty: 5.59 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 4/26/22 @ 10:59 PM
Difficulty: 3.26 / 10
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