2kpoorer
Suffield, CT
Total Rides: 1159
Following
2kpoorer
Suffield, CT
Total Rides: 1159
Following
Workouts
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 9/21/22 @ 7:43 PM
Difficulty: 3.22 / 10
38kj
91rpm
39%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/21/22 @ 10:29 AM
Difficulty: 6.89 / 10
388kj
87rpm
50%
22mph
20 min Pop Full Body Strength
Robin Arzón
Tuesday 9/20/22 @ 10:15 AM
Difficulty: 6.88 / 10
38kj
94rpm
38%
18mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 9/19/22 @ 10:0 AM
Difficulty: 7.03 / 10
388kj
89rpm
49%
22mph