Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/12/22 @ 2:34 PM
Difficulty: 6.19 / 10
370kj
89rpm
48%
22mph
37kj
92rpm
38%
18mph
60 min Power Zone Endurance Ride
Ben Alldis
Friday 11/11/22 @ 1:7 PM
Difficulty: 7.27 / 10
738kj
88rpm
48%
22mph
39kj
90rpm
40%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/9/22 @ 10:30 AM
Difficulty: 7 / 10
550kj
89rpm
47%
21mph
39kj
89rpm
40%
18mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/7/22 @ 5:26 PM
Difficulty: 7.05 / 10
548kj
83rpm
50%
21mph
47kj
98rpm
40%
20mph