Workouts

5 min Cool Down Ride
Ben Alldis
Thursday 12/1/22 @ 3:20 PM
Difficulty: 0 / 10
43kj
87rpm
42%
19mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 12/1/22 @ 2:34 PM
Difficulty: 8.31 / 10
599kj
88rpm
49%
22mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/30/22 @ 6:59 PM
Difficulty: 3.72 / 10
38kj
93rpm
38%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/30/22 @ 6:12 PM
Difficulty: 8.45 / 10
557kj
88rpm
47%
21mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/28/22 @ 7:45 PM
Difficulty: 6.63 / 10
371kj
91rpm
47%
22mph
5 min Cool Down Ride
Ben Alldis
Sunday 11/27/22 @ 12:35 PM
Difficulty: 0 / 10
32kj
96rpm
35%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 11/27/22 @ 11:48 AM
Difficulty: 8.4 / 10
586kj
88rpm
48%
22mph
5 min Cool Down Ride
Matt Wilpers
Friday 11/25/22 @ 3:58 PM
Difficulty: 3.37 / 10
39kj
92rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/25/22 @ 2:57 PM
Difficulty: 7.39 / 10
772kj
89rpm
49%
22mph
5 min Cool Down Ride
Emma Lovewell
Thursday 11/24/22 @ 1:35 PM
Difficulty: 3.72 / 10
43kj
94rpm
40%
19mph