Workouts

30 min Hike
Matty Maggiacomo
Sunday 2/5/23 @ 2:50 PM
Difficulty: 6.54 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 1/27/23 @ 3:16 PM
Difficulty: 3.97 / 10
40kj
94rpm
38%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/27/23 @ 2:29 PM
Difficulty: 7.11 / 10
595kj
89rpm
49%
22mph
5 min Warm Up Ride
Ben Alldis
Saturday 1/21/23 @ 2:11 PM
Difficulty: 4.34 / 10
44kj
92rpm
40%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/21/23 @ 1:39 PM
Difficulty: 6.61 / 10
375kj
90rpm
47%
22mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 1/8/23 @ 3:43 PM
Difficulty: 6.61 / 10
368kj
89rpm
47%
22mph
5 min Cool Down Ride
Ben Alldis
Sunday 1/1/23 @ 2:46 PM
Difficulty: 0 / 10
37kj
99rpm
36%
18mph
30 min Classic Rock Ride
Denis Morton
Sunday 1/1/23 @ 2:14 PM
Difficulty: 7.56 / 10
396kj
89rpm
48%
22mph
5 min Cool Down Ride
Hannah Corbin
Saturday 12/31/22 @ 2:25 PM
Difficulty: 3.4 / 10
33kj
106rpm
33%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/31/22 @ 1:38 PM
Difficulty: 6.96 / 10
565kj
86rpm
49%
22mph