2kpoorer
Suffield, CT
Total Rides: 1159

Following

2kpoorer
Suffield, CT
Total Rides: 1159

Following

Workouts

5 min Core Strength
Emma Lovewell
Monday 4/3/23 @ 1:57 PM
Difficulty: 5.6 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/1/23 @ 1:58 PM
Difficulty: 6.48 / 10
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347kj
85rpm
48%
21mph
10 min Full Body Stretch
Ben Alldis
Monday 3/20/23 @ 5:2 PM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Monday 3/20/23 @ 4:36 PM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 3/20/23 @ 4:29 PM
Difficulty: 3.97 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 3/4/23 @ 1:48 PM
Difficulty: 3.72 / 10
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46kj
91rpm
42%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/4/23 @ 1:16 PM
Difficulty: 7.42 / 10
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387kj
85rpm
50%
22mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Thursday 3/2/23 @ 11:27 AM
Difficulty: 6.84 / 10
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378kj
87rpm
49%
22mph
5 min Warm Up Ride
Emma Lovewell
Sunday 2/26/23 @ 12:34 PM
Difficulty: 4.59 / 10
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42kj
90rpm
41%
19mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Sunday 2/26/23 @ 12:2 PM
Difficulty: 6.52 / 10
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362kj
87rpm
48%
21mph