2goaliemom
RN Detroit
Total Rides: 237

Following

2goaliemom
RN Detroit
Total Rides: 237

Following

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/4/19 @ 4:23 PM
Difficulty: 8.35 / 10
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238kj
57rpm
45%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/3/19 @ 8:11 PM
Difficulty: 8.14 / 10
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134kj
60rpm
40%
13mph
45 min Live DJ Ride
Jess King
Friday 7/19/19 @ 8:53 PM
Difficulty: 8.52 / 10
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214kj
61rpm
45%
15mph
10 min Arms Toning
Christine D'Ercole
Thursday 7/18/19 @ 2:2 PM
Difficulty: 6.59 / 10
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30 min Low Impact Ride
Christine D'Ercole
Thursday 7/18/19 @ 1:35 PM
Difficulty: 6.59 / 10
View Class
191kj
70rpm
47%
17mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 7/17/19 @ 1:26 PM
Difficulty: 8.24 / 10
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127kj
49rpm
42%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/16/19 @ 10:13 PM
Difficulty: 8.37 / 10
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165kj
55rpm
40%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/14/19 @ 3:31 PM
Difficulty: 8.37 / 10
View Class
196kj
52rpm
43%
12mph
30 min Pop Ride
Emma Lovewell
Wednesday 7/10/19 @ 12:21 AM
Difficulty: 7.89 / 10
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156kj
54rpm
47%
14mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 3:9 PM
Difficulty: 7.65 / 10
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139kj
44rpm
47%
9mph