2goaliemom
RN Detroit
Total Rides: 237
Following
2goaliemom
RN Detroit
Total Rides: 237
Following
Workouts
5 min Cool Down Ride
Christine D'Ercole
Wednesday 6/20/18 @ 2:39 PM
Difficulty: 3.52 / 10
10kj
67rpm
19%
8mph
45 min Intervals & Arms Ride
Robin Arzón
Wednesday 6/20/18 @ 1:50 PM
Difficulty: 8.77 / 10
218kj
71rpm
34%
13mph
251kj
78rpm
38%
15mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 6/18/18 @ 1:32 PM
Difficulty: 8.51 / 10
245kj
85rpm
35%
15mph
kj
rpm
%
0mph