2goaliemom
RN Detroit
Total Rides: 237

Following

2goaliemom
RN Detroit
Total Rides: 237

Following

Workouts

45 min 80s Pop Ride
Denis Morton
Tuesday 7/3/18 @ 9:54 PM
Difficulty: 8.25 / 10
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247kj
76rpm
38%
15mph
5 min Intro to Power Zone
Matt Wilpers
Tuesday 7/3/18 @ 5:36 PM
Difficulty: 3.63 / 10
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8kj
74rpm
27%
11mph
45 min New Tracks Ride
Christine D'Ercole
Tuesday 7/3/18 @ 4:42 PM
Difficulty: 8.18 / 10
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172kj
75rpm
34%
13mph
10 min Vancouver Scenic Ride
Monday 7/2/18 @ 6:34 PM
Difficulty: 4.04 / 10
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30kj
73rpm
30%
12mph
30 min Low Impact Ride
Christine D'Ercole
Monday 7/2/18 @ 5:58 PM
Difficulty: 6.36 / 10
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185kj
84rpm
38%
16mph
10 min Arms Toning
Christine D'Ercole
Sunday 7/1/18 @ 7:47 PM
Difficulty: 6.94 / 10
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45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:54 PM
Difficulty: 8.36 / 10
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245kj
80rpm
37%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 6/29/18 @ 5:34 PM
Difficulty: 8.75 / 10
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143kj
66rpm
41%
15mph
45 min Pop Legends Ride
Jenn Sherman
Friday 6/29/18 @ 2:25 PM
Difficulty: 8.29 / 10
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254kj
70rpm
42%
15mph
45 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/28/18 @ 1:27 PM
Difficulty: 8.33 / 10
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256kj
79rpm
38%
15mph