Workouts

10 min Arms Toning
Jenn Sherman
Thursday 8/2/18 @ 5:3 PM
Difficulty: 6.76 / 10
 
5 min Arms Toning
Christine D'Ercole
Thursday 8/2/18 @ 5:2 PM
Difficulty: 6.61 / 10
 
30 min 80s Rock Ride
Christine D'Ercole
Thursday 8/2/18 @ 4:23 PM
Difficulty: 7.62 / 10
207kj
76rpm
42%
17mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 7/31/18 @ 2:20 PM
Difficulty: 8.33 / 10
214kj
56rpm
44%
14mph
30 min 80s Pop Ride
Jenn Sherman
Tuesday 7/31/18 @ 2:14 PM
Difficulty: 7.8 / 10
19kj
93rpm
30%
14mph
10 min Arms Toning
Jennifer Jacobs
Monday 7/30/18 @ 3:1 PM
Difficulty: 7.28 / 10
 
30 min Advanced Beginner Ride
Jennifer Jacobs
Monday 7/30/18 @ 2:37 PM
Difficulty: 7.07 / 10
145kj
68rpm
43%
16mph
30 min Pop Ride
Jess King
Monday 7/30/18 @ 2:34 PM
Difficulty: 8.33 / 10
6kj
79rpm
28%
12mph
45 min 80s Rock Ride
Emma Lovewell
Sunday 7/29/18 @ 4:43 PM
Difficulty: 8.32 / 10
245kj
69rpm
41%
15mph
10 min Arms Toning
Jess King
Sunday 7/29/18 @ 4:32 PM
Difficulty: 6.55 / 10