2goaliemom
RN Detroit
Total Rides: 237

Following

2goaliemom
RN Detroit
Total Rides: 237

Following

Workouts

20 min HIIT Ride
Robin Arzón
Thursday 8/23/18 @ 2:17 PM
Difficulty: 8.74 / 10
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126kj
64rpm
45%
15mph
5 min Intro to Power Zone
Matt Wilpers
Thursday 8/23/18 @ 2:5 PM
Difficulty: 3.63 / 10
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17kj
75rpm
32%
13mph
15 min Hawaii Scenic Ride
Wednesday 8/22/18 @ 10:47 PM
Difficulty: 4.7 / 10
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31kj
65rpm
28%
9mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 8/22/18 @ 10:13 PM
Difficulty: 6.2 / 10
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103kj
78rpm
33%
13mph
45 min Intervals & Arms Ride
Robin Arzón
Tuesday 8/21/18 @ 1:31 PM
Difficulty: 8.91 / 10
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209kj
58rpm
40%
12mph
10 min Arms Toning
Jennifer Jacobs
Sunday 8/19/18 @ 10:22 PM
Difficulty: 7.28 / 10
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60 min 80s Ride
Jenn Sherman
Sunday 8/19/18 @ 2:25 PM
Difficulty: 8.35 / 10
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325kj
65rpm
42%
14mph
20 min Tabata Ride
Robin Arzón
Saturday 8/18/18 @ 1:45 PM
Difficulty: 8.99 / 10
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139kj
68rpm
44%
16mph
20 min Tabata Ride
Robin Arzón
Wednesday 8/15/18 @ 8:29 PM
Difficulty: 8.99 / 10
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134kj
72rpm
43%
16mph
10 min Arms Toning
Jess King
Wednesday 8/15/18 @ 8:18 PM
Difficulty: 6.55 / 10
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