2goaliemom
RN Detroit
Total Rides: 237

Following

2goaliemom
RN Detroit
Total Rides: 237

Following

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/22/18 @ 4:57 PM
Difficulty: 8.45 / 10
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14kj
93rpm
29%
14mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 11/13/18 @ 10:31 PM
Difficulty: 8.19 / 10
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124kj
49rpm
42%
11mph
45 min 80s Pop Ride
Ally Love
Wednesday 11/7/18 @ 12:3 PM
Difficulty: 8.26 / 10
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191kj
59rpm
41%
13mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 11/7/18 @ 12:0 PM
Difficulty: 7.43 / 10
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0kj
3rpm
30%
0mph
30 min Intervals & Arms Ride
Ally Love
Monday 11/5/18 @ 2:15 PM
Difficulty: 8.35 / 10
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121kj
47rpm
43%
11mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 11/5/18 @ 2:11 PM
Difficulty: 8.32 / 10
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11kj
73rpm
31%
12mph
30 min Pop Ride
Jenn Sherman
Friday 11/2/18 @ 1:20 PM
Difficulty: 7.83 / 10
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144kj
67rpm
39%
14mph
30 min Intervals & Arms Ride
Ally Love
Thursday 11/1/18 @ 2:0 PM
Difficulty: 8.35 / 10
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108kj
54rpm
37%
10mph
10 min Bodyweight Strength
Olivia Amato
Thursday 11/1/18 @ 1:48 PM
Difficulty: 6.53 / 10
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30 min HRZ Bootcamp: Bodyweight
Olivia Amato
Thursday 11/1/18 @ 1:32 PM
Difficulty: 7.12 / 10
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