2goaliemom
RN Detroit
Total Rides: 237
Following
2goaliemom
RN Detroit
Total Rides: 237
Following
Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Monday 12/31/18 @ 2:24 PM
Difficulty: 8.56 / 10
211kj
61rpm
42%
13mph
202kj
54rpm
44%
13mph
220kj
55rpm
45%
14mph
60 min Classic Rock Ride
Christine D'Ercole
Saturday 12/29/18 @ 3:18 PM
Difficulty: 8.31 / 10
1kj
80rpm
28%
12mph
136kj
75rpm
42%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 12/17/18 @ 9:23 PM
Difficulty: 8.44 / 10
205kj
50rpm
45%
12mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 12/16/18 @ 7:9 PM
Difficulty: 7.8 / 10
136kj
56rpm
40%
12mph
10 min Chest & Back Strength
Matty Maggiacomo
Sunday 12/16/18 @ 7:6 PM
Difficulty: 6.5 / 10