Workouts

30 min Walk + Run
Olivia Amato
Wednesday 1/30/19 @ 1:2 PM
Difficulty: 6.78 / 10
 
10 min Relaxing Meditation
Aditi Shah
Wednesday 1/30/19 @ 12:58 AM
Difficulty: 3.01 / 10
 
10 min Yoga Flow: Hamstrings
Anna Greenberg
Wednesday 1/30/19 @ 12:45 AM
Difficulty: 5.19 / 10
 
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 1/29/19 @ 11:28 PM
Difficulty: 8.04 / 10
200kj
66rpm
38%
13mph
10 min Arms Toning
Ally Love
Tuesday 1/29/19 @ 11:16 PM
Difficulty: 7.58 / 10
 
30 min Intervals & Arms Ride
Jess King
Wednesday 1/23/19 @ 4:47 PM
Difficulty: 7.72 / 10
150kj
66rpm
40%
14mph
45 min Live DJ Ride
Cody Rigsby
Monday 1/21/19 @ 6:25 PM
Difficulty: 8.37 / 10
107kj
74rpm
34%
13mph
30 min Intervals & Arms Ride
Ally Love
Monday 1/21/19 @ 6:21 PM
Difficulty: 8.34 / 10
1kj
59rpm
29%
9mph
20 min Walk + Run
Andy Speer
Saturday 1/19/19 @ 5:20 PM
Difficulty: 6.77 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 1/18/19 @ 10:10 PM
Difficulty: 8.21 / 10
209kj
84rpm
33%
14mph