Workouts
43kj
65rpm
33%
12mph
115kj
65rpm
38%
13mph
144kj
67rpm
40%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 2/21/19 @ 1:56 PM
Difficulty: 7.71 / 10
131kj
54rpm
43%
13mph
113kj
44rpm
44%
11mph
42kj
39rpm
50%
11mph
kj
rpm
%
0mph
127kj
65rpm
38%
13mph
181kj
71rpm
43%
16mph