2goaliemom
RN Detroit
Total Rides: 237
Following
2goaliemom
RN Detroit
Total Rides: 237
Following
Workouts
49kj
69rpm
29%
11mph
108kj
55rpm
38%
12mph
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Thursday 5/9/19 @ 7:0 PM
Difficulty: 8.11 / 10
64kj
55rpm
40%
12mph
118kj
53rpm
41%
12mph
135kj
54rpm
43%
13mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 5/5/19 @ 1:50 AM
Difficulty: 7.85 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/2/19 @ 10:47 PM
Difficulty: 7.91 / 10
84kj
46rpm
40%
10mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 4/29/19 @ 8:52 PM
Difficulty: 7.71 / 10
85kj
43rpm
45%
11mph
50kj
60rpm
37%
12mph