Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/28/22 @ 8:38 PM
Difficulty: 7.59 / 10
231kj
130rpm
0%
0mph
20 min 90s Walk
Matty Maggiacomo
Friday 6/3/22 @ 3:0 PM
Difficulty: 5.13 / 10
 
30 min Power Walk
Joslyn Thompson Rule
Monday 5/30/22 @ 10:8 PM
Difficulty: 5.86 / 10
 
15 min Pop Ride
Cody Rigsby
Friday 5/27/22 @ 12:39 AM
Difficulty: 7.34 / 10
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Monday 4/11/22 @ 10:39 AM
Difficulty: 7.34 / 10
126kj
139rpm
0%
0mph
15 min HIIT Ride
Cody Rigsby
Saturday 3/5/22 @ 9:24 PM
Difficulty: 7.5 / 10
129kj
134rpm
0%
0mph
5 min Post-Run Stretch
Becs Gentry
Monday 2/21/22 @ 5:46 PM
Difficulty: 3.28 / 10
 
30 min Holiday Vacation Ride
Robin Arzón
Monday 12/20/21 @ 5:1 PM
Difficulty: 6.99 / 10
314kj
0rpm
0%
0mph
10 min Holiday Cool Down Run
Jon Hosking
Thursday 12/16/21 @ 5:36 PM
Difficulty: 4.42 / 10
 
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Monday 12/13/21 @ 5:2 PM
Difficulty: 8.08 / 10
321kj
0rpm
0%
0mph