Workouts

30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 5/30/23 @ 2:19 AM
Difficulty: 7.98 / 10
kj
rpm
%
0mph
Tuesday 5/30/23 @ 2:18 AM
Difficulty: NaN / 10
 
5 min Hips Stretch
Becs Gentry
Tuesday 5/2/23 @ 11:52 AM
Difficulty: 3.87 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 5/1/23 @ 12:42 PM
Difficulty: 7.5 / 10
177kj
79rpm
0%
0mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Saturday 4/29/23 @ 1:50 PM
Difficulty: 7.06 / 10
179kj
96rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Friday 4/28/23 @ 12:30 PM
Difficulty: 6.93 / 10
154kj
125rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/26/23 @ 12:45 PM
Difficulty: 7.5 / 10
221kj
120rpm
0%
0mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 4/25/23 @ 12:29 PM
Difficulty: 6.49 / 10
171kj
94rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/24/23 @ 12:18 PM
Difficulty: 7.55 / 10
234kj
129rpm
0%
0mph
20 min Latin Ride
Cody Rigsby
Wednesday 3/15/23 @ 4:50 PM
Difficulty: 7.36 / 10
153kj
128rpm
0%
0mph