Workouts

20 min HIIT Run
Jess King
Thursday 2/4/21 @ 1:4 AM
Difficulty: 7.43 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Wednesday 2/3/21 @ 2:13 PM
Difficulty: 2.33 / 10
 
5 min Post-Run Stretch
Robin Arzón
Saturday 1/30/21 @ 4:7 PM
Difficulty: 3.39 / 10
 
60 min Pop Bootcamp
Jess Sims
Saturday 1/30/21 @ 2:58 PM
Difficulty: 8.08 / 10
 
5 min Post-Run Stretch
Jess Sims
Friday 1/29/21 @ 1:25 AM
Difficulty: 3.49 / 10
 
20 min Year of Yes Run
Jess Sims
Friday 1/29/21 @ 12:21 AM
Difficulty: 6.86 / 10
 
20 min Year of Yes Full Body Strength
Jess Sims
Thursday 1/28/21 @ 11:58 PM
Difficulty: 6.56 / 10
 
20 min Year of Yes Ride
Robin Arzón
Thursday 1/28/21 @ 1:39 PM
Difficulty: 6.85 / 10
161kj
133rpm
0%
0mph
5 min Lower Body Stretch
Adrian Williams
Thursday 1/28/21 @ 1:15 AM
Difficulty: 3.62 / 10
 
30 min Pop Punk Run
Chase Tucker
Thursday 1/28/21 @ 12:41 AM
Difficulty: 6.8 / 10