Workouts

45 min Bay Area Scenic Ride
Monday 2/22/21 @ 1:25 PM
Difficulty: 5.6 / 10
kj
rpm
%
0mph
5 min Hips Stretch
Matty Maggiacomo
Thursday 2/11/21 @ 1:2 AM
Difficulty: 3.58 / 10
 
20 min Speed Date Run
Jess Sims
Thursday 2/11/21 @ 12:39 AM
Difficulty: 7.05 / 10
 
5 min Lower Body Stretch
Jess Sims
Tuesday 2/9/21 @ 1:24 AM
Difficulty: 3.7 / 10
 
30 min Bob Marley Run
Selena Samuela
Tuesday 2/9/21 @ 12:51 AM
Difficulty: 6.79 / 10
 
10 min Cool Down Walk
Adrian Williams
Saturday 2/6/21 @ 1:47 AM
Difficulty: 3.43 / 10
 
20 min Year of Yes Run
Adrian Williams
Saturday 2/6/21 @ 1:24 AM
Difficulty: 6.58 / 10
 
5 min Hips Stretch
Becs Gentry
Thursday 2/4/21 @ 2:7 PM
Difficulty: 3.87 / 10
 
5 min Hips Stretch
Becs Gentry
Thursday 2/4/21 @ 2:0 PM
Difficulty: 3.87 / 10
 
5 min Post-Run Stretch
Andy Speer
Thursday 2/4/21 @ 1:26 AM
Difficulty: 3.31 / 10