Workouts

20 min Intervals Run
Robin Arzón
Thursday 3/4/21 @ 12:58 AM
Difficulty: 7.87 / 10
 
20 min Year of Yes Run
Jess Sims
Tuesday 3/2/21 @ 1:0 AM
Difficulty: 6.82 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 3/1/21 @ 12:9 AM
Difficulty: 2.58 / 10
 
15 min Restorative Yoga
Anna Greenberg
Saturday 2/27/21 @ 11:6 PM
Difficulty: 2.46 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Saturday 2/27/21 @ 10:34 PM
Difficulty: 2.33 / 10
 
10 min Cool Down Run
Jess Sims
Saturday 2/27/21 @ 12:50 AM
Difficulty: 4.73 / 10
 
20 min Year of Yes Full Body Strength
Jess Sims
Friday 2/26/21 @ 12:31 AM
Difficulty: 7.17 / 10
 
5 min Post-Run Stretch
Adrian Williams
Thursday 2/25/21 @ 1:24 AM
Difficulty: 3.3 / 10
 
20 min HIIT Run
Robin Arzón
Thursday 2/25/21 @ 1:2 AM
Difficulty: 7.56 / 10
 
20 min Hip Hop Run
Jess Sims
Tuesday 2/23/21 @ 1:29 AM
Difficulty: 7.12 / 10