Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 11/9/23 @ 1:11 AM
Difficulty: 3.19 / 10
 
30 min Metal Ride
Kendall Toole
Thursday 11/9/23 @ 12:39 AM
Difficulty: 8.98 / 10
231kj
66rpm
49%
18mph
10 min Sleep Meditation
Aditi Shah
Wednesday 11/8/23 @ 4:11 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 11/8/23 @ 3:38 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 11/7/23 @ 2:54 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Monday 11/6/23 @ 3:8 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 10/31/23 @ 3:45 AM
Difficulty: 0 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Monday 10/30/23 @ 4:9 PM
Difficulty: 7.47 / 10
284kj
72rpm
43%
16mph
20 min Sleep Meditation
Anna Greenberg
Sunday 10/29/23 @ 3:19 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Selena Samuela
Friday 10/27/23 @ 3:5 PM
Difficulty: 3.81 / 10