Workouts

15 min Calming Meditation
Kirra Michel
Tuesday 12/26/23 @ 7:15 AM
Difficulty: 0 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/25/23 @ 3:56 PM
Difficulty: 3.39 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/25/23 @ 3:42 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 12/25/23 @ 3:36 PM
Difficulty: 3.42 / 10
 
20 min 2000s Ride
Jess King
Monday 12/25/23 @ 3:5 PM
Difficulty: 7.58 / 10
135kj
70rpm
45%
17mph
30 min Sleep Meditation
Aditi Shah
Sunday 12/24/23 @ 5:59 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/22/23 @ 4:58 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 12/22/23 @ 4:48 AM
Difficulty: 0 / 10
 
20 min Foam Rolling
Rebecca Kennedy
Thursday 12/21/23 @ 6:15 PM
Difficulty: 4.95 / 10
 
15 min Sleep Meditation
Anna Greenberg
Saturday 12/16/23 @ 6:27 AM
Difficulty: 0 / 10