Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/9/24 @ 5:58 PM
Difficulty: 3.75 / 10
 
10 min Lower Body Stretch
Jess King
Monday 1/8/24 @ 4:1 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/8/24 @ 5:4 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 1/8/24 @ 4:42 AM
Difficulty: 0 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/7/24 @ 10:31 PM
Difficulty: 7.28 / 10
 
20 min Sleep Meditation
Kirra Michel
Sunday 1/7/24 @ 6:44 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 1/7/24 @ 5:0 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 1/7/24 @ 12:42 AM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 1/7/24 @ 12:36 AM
Difficulty: 3.42 / 10
 
Saturday 1/6/24 @ 11:39 PM
Difficulty: NaN / 10
216kj
74rpm
43%
17mph