Workouts

5 min Post-Ride Stretch
Alex Toussaint
Monday 8/28/23 @ 4:22 PM
Difficulty: 3.22 / 10
 
20 min HIIT Ride
Alex Toussaint
Monday 8/28/23 @ 3:58 PM
Difficulty: 7.71 / 10
124kj
81rpm
39%
16mph
15 min Sleep Meditation
Anna Greenberg
Friday 8/25/23 @ 4:7 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 8/23/23 @ 4:37 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Assal Arian
Monday 8/21/23 @ 3:26 AM
Difficulty: 4.79 / 10
 
30 min Barre
Ally Love
Monday 8/21/23 @ 2:53 AM
Difficulty: 6.75 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/21/23 @ 1:38 AM
Difficulty: 7.67 / 10
187kj
62rpm
46%
16mph
10 min Sleep Meditation
Kirra Michel
Sunday 8/20/23 @ 2:51 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Saturday 8/19/23 @ 3:27 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Emma Lovewell
Friday 8/18/23 @ 7:54 PM
Difficulty: 6.43 / 10
160kj
77rpm
38%
15mph