Workouts

5 min Core Strength
Emma Lovewell
Thursday 8/10/23 @ 1:4 PM
Difficulty: 6.15 / 10
 
20 min Dance HIIT Cardio
Callie Gullickson
Thursday 8/10/23 @ 12:54 PM
Difficulty: 7.29 / 10
 
20 min Upper Body Strength
Rebecca Kennedy
Thursday 8/10/23 @ 12:32 PM
Difficulty: 6.03 / 10
 
20 min 2000s Run
Selena Samuela
Thursday 8/10/23 @ 12:11 PM
Difficulty: 7.2 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 8/9/23 @ 1:6 PM
Difficulty: 6.69 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 8/9/23 @ 12:46 PM
Difficulty: 7.27 / 10
 
45 min Bootcamp: Full Body
Selena Samuela
Wednesday 8/9/23 @ 12:21 PM
Difficulty: 8.47 / 10
 
20 min Tropical House Pilates
Aditi Shah
Wednesday 8/9/23 @ 2:57 AM
Difficulty: 5.8 / 10
 
20 min Country Ride
Bradley Rose
Tuesday 8/8/23 @ 1:14 AM
Difficulty: 7.14 / 10
91kj
79rpm
34%
14mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 8/5/23 @ 1:42 PM
Difficulty: 7.31 / 10