Workouts
20 min Dance HIIT Cardio
Callie Gullickson
Thursday 8/10/23 @ 12:54 PM
Difficulty: 7.29 / 10
20 min Upper Body Strength
Rebecca Kennedy
Thursday 8/10/23 @ 12:32 PM
Difficulty: 6.03 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 8/9/23 @ 12:46 PM
Difficulty: 7.27 / 10
45 min Bootcamp: Full Body
Selena Samuela
Wednesday 8/9/23 @ 12:21 PM
Difficulty: 8.47 / 10
91kj
79rpm
34%
14mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 8/5/23 @ 1:42 PM
Difficulty: 7.31 / 10