Workouts
45 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 11/27/22 @ 8:42 PM
Difficulty: 8.53 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 11/26/22 @ 4:11 PM
Difficulty: 8 / 10
130kj
54rpm
43%
13mph
254kj
76rpm
38%
15mph
148kj
61rpm
42%
14mph
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 11/17/22 @ 9:54 PM
Difficulty: 6.34 / 10
139kj
83rpm
36%
15mph