Workouts

15 min Core Strength
Olivia Amato
Thursday 1/12/23 @ 11:4 PM
Difficulty: 7.15 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Saturday 12/31/22 @ 10:26 PM
Difficulty: 8.18 / 10
 
20 min Barre
Hannah Corbin
Thursday 12/29/22 @ 1:10 PM
Difficulty: 4 / 10
 
20 min Holiday Ride
Kendall Toole
Tuesday 12/27/22 @ 1:30 PM
Difficulty: 6.82 / 10
114kj
72rpm
41%
16mph
20 min 90s Pilates
Kristin McGee
Monday 12/26/22 @ 4:24 PM
Difficulty: 5.94 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 12/26/22 @ 3:53 PM
Difficulty: 7.59 / 10
148kj
59rpm
42%
13mph
60 min Bootcamp: Full Body
Jess Sims
Sunday 12/25/22 @ 4:2 PM
Difficulty: 8.63 / 10
 
20 min 2000s Hip Hop Ride
Emma Lovewell
Thursday 12/22/22 @ 11:17 AM
Difficulty: 7.44 / 10
113kj
74rpm
40%
15mph
20 min Rock Ride
Emma Lovewell
Tuesday 12/20/22 @ 11:28 AM
Difficulty: 7.42 / 10
91kj
57rpm
39%
12mph
45 min Bootcamp: Full Body
Jess Sims
Monday 12/19/22 @ 10:54 AM
Difficulty: 8.19 / 10