Workouts

20 min Rock Core Strength
Selena Samuela
Thursday 6/29/23 @ 11:47 AM
Difficulty: 0 / 10
 
10 min Madonna Core Strength
Emma Lovewell
Wednesday 6/28/23 @ 3:28 PM
Difficulty: 7.3 / 10
 
20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Wednesday 6/28/23 @ 3:4 PM
Difficulty: 7.37 / 10
 
20 min 90s Pop Ride
Emma Lovewell
Wednesday 6/28/23 @ 2:38 PM
Difficulty: 7.17 / 10
120kj
83rpm
38%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 6/10/23 @ 12:9 PM
Difficulty: 8.01 / 10
135kj
60rpm
41%
13mph
30 min Bootcamp: Core
Callie Gullickson
Thursday 6/8/23 @ 8:44 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 6/8/23 @ 10:17 AM
Difficulty: 6.21 / 10
 
20 min Bollywood Pilates
Aditi Shah
Monday 5/29/23 @ 12:29 PM
Difficulty: 6.26 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 5/29/23 @ 12:17 PM
Difficulty: 7.09 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 5/25/23 @ 10:35 AM
Difficulty: 5.99 / 10