Workouts
10 min Madonna Core Strength
Emma Lovewell
Wednesday 6/28/23 @ 3:28 PM
Difficulty: 7.3 / 10
20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Wednesday 6/28/23 @ 3:4 PM
Difficulty: 7.37 / 10
120kj
83rpm
38%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 6/10/23 @ 12:9 PM
Difficulty: 8.01 / 10
135kj
60rpm
41%
13mph