Workouts
10 min Dance Cardio Warm Up
Multiple Instructors
Monday 7/17/23 @ 1:14 PM
Difficulty: 5.2 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 7/16/23 @ 2:38 PM
Difficulty: 7 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 7/15/23 @ 8:13 PM
Difficulty: 6.94 / 10
30 min 2000s Full Body Strength
Tunde Oyeneyin
Sunday 7/2/23 @ 1:36 PM
Difficulty: 7.65 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 6/29/23 @ 12:8 PM
Difficulty: 7.38 / 10