Workouts

5 min Empathy Meditation
Ross Rayburn
Monday 7/17/23 @ 1:22 PM
Difficulty: 0 / 10
 
10 min Dance Cardio Warm Up
Multiple Instructors
Monday 7/17/23 @ 1:14 PM
Difficulty: 5.2 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 7/17/23 @ 1:3 PM
Difficulty: 4.07 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 7/16/23 @ 2:38 PM
Difficulty: 7 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 7/15/23 @ 8:13 PM
Difficulty: 6.94 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 7/4/23 @ 1:36 AM
Difficulty: 5.63 / 10
 
10 min Barre: Glutes
Ally Love
Sunday 7/2/23 @ 2:11 PM
Difficulty: 6.28 / 10
 
30 min 2000s Full Body Strength
Tunde Oyeneyin
Sunday 7/2/23 @ 1:36 PM
Difficulty: 7.65 / 10
 
10 min Core Strength
Olivia Amato
Friday 6/30/23 @ 11:33 AM
Difficulty: 6.94 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 6/29/23 @ 12:8 PM
Difficulty: 7.38 / 10