Workouts

60 min EDM Bootcamp
Jess Sims
Sunday 1/21/24 @ 4:52 PM
Difficulty: 8.27 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/20/24 @ 8:24 PM
Difficulty: 0 / 10
112kj
59rpm
39%
12mph
10 min Core Strength
Selena Samuela
Friday 1/19/24 @ 9:42 PM
Difficulty: 6.64 / 10
 
30 min Feel Good Ride
Ally Love
Friday 1/19/24 @ 9:8 PM
Difficulty: 7.46 / 10
169kj
74rpm
39%
16mph
45 min Bootcamp: Full Body
Jess Sims
Monday 1/15/24 @ 1:23 PM
Difficulty: 8.1 / 10
 
20 min R&B Ride
Emma Lovewell
Wednesday 1/10/24 @ 11:50 AM
Difficulty: 6.98 / 10
85kj
77rpm
34%
14mph
10 KM Alaska Hatcher Pass Ride
Tuesday 1/9/24 @ 10:23 PM
Difficulty: 0 / 10
11.47kj
27rpm
26%
4mph
20 min Country Ride
Bradley Rose
Friday 1/5/24 @ 8:20 PM
Difficulty: 0 / 10
93kj
76rpm
35%
14mph
45 min Bootcamp: Full Body
Jess Sims
Wednesday 12/27/23 @ 2:29 PM
Difficulty: 8.06 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 12/20/23 @ 10:11 PM
Difficulty: 7.14 / 10