2fakehips
102kgs in Nashvegas
Total Rides: 978

Following

2fakehips
102kgs in Nashvegas
Total Rides: 978

Following

Workouts

30 min Bootcamp: Upper Body
Adrian Williams
Friday 10/7/22 @ 10:17 AM
Difficulty: 7.6 / 10
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5 min Post-Run Stretch
Camila Ramón
Thursday 10/6/22 @ 11:20 AM
Difficulty: 3.38 / 10
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30 min Intervals Run
Matt Wilpers
Thursday 10/6/22 @ 10:39 AM
Difficulty: 7.54 / 10
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5 min Post-Ride Stretch
Callie Gullickson
Saturday 10/1/22 @ 2:15 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 10/1/22 @ 2:8 PM
Difficulty: 3.33 / 10
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17kj
86rpm
28%
12mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/1/22 @ 1:7 PM
Difficulty: 8.39 / 10
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1128kj
80rpm
61%
25mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 9/27/22 @ 11:19 AM
Difficulty: 0 / 10
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10 min Moulin Rouge Cool Down Ride
Leanne Hainsby
Tuesday 9/27/22 @ 11:6 AM
Difficulty: 0 / 10
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60kj
87rpm
36%
16mph
10 min Climb Ride
Kendall Toole
Tuesday 9/27/22 @ 10:54 AM
Difficulty: 7.76 / 10
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164kj
74rpm
62%
24mph
20 min Climb Ride
Kendall Toole
Tuesday 9/27/22 @ 10:32 AM
Difficulty: 8.11 / 10
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320kj
73rpm
63%
24mph