Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 10/19/22 @ 10:56 AM
Difficulty: 0 / 10
34kj
79rpm
40%
17mph
466kj
74rpm
61%
24mph
10 min AFO Warm Up Ride: Green Day
Sam Yo
Wednesday 10/19/22 @ 10:5 AM
Difficulty: 0 / 10
118kj
86rpm
48%
21mph
5 min Prince Cool Down Ride
Emma Lovewell
Monday 10/17/22 @ 10:39 PM
Difficulty: 3.75 / 10
32kj
78rpm
40%
17mph
739kj
71rpm
64%
24mph