Workouts
25kj
83rpm
35%
15mph
860kj
78rpm
63%
25mph
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Wednesday 12/27/23 @ 1:11 PM
Difficulty: 7.53 / 10
30 min HIIT Bootcamp: Upper Body
Andy Speer
Wednesday 12/27/23 @ 12:39 PM
Difficulty: 8.04 / 10
29kj
83rpm
37%
16mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 12/26/23 @ 2:6 PM
Difficulty: 7.14 / 10
815kj
82rpm
60%
25mph