Workouts
28kj
80rpm
36%
15mph
1179kj
77rpm
64%
26mph
5 min Post-Run Stretch
Jermaine Johnson
Thursday 11/24/22 @ 2:32 PM
Difficulty: 3.17 / 10
45 min Bootcamp: Upper Body
Daniel McKenna
Wednesday 11/23/22 @ 2:36 PM
Difficulty: 7.88 / 10
27kj
77rpm
38%
15mph
1160kj
78rpm
63%
25mph