Workouts
26kj
90rpm
33%
15mph
577kj
76rpm
66%
25mph
5 min Holiday Post-Ride Stretch
Cliff Dwenger
Wednesday 1/11/23 @ 12:28 PM
Difficulty: 0 / 10
37kj
93rpm
37%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/11/23 @ 11:35 AM
Difficulty: 6.71 / 10
831kj
81rpm
60%
25mph
19kj
85rpm
29%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/7/23 @ 12:26 PM
Difficulty: 7.71 / 10
1400kj
81rpm
59%
25mph
590kj
80rpm
62%
25mph
60 min Bootcamp: Arms & Shoulders
Jess Sims
Wednesday 1/4/23 @ 11:35 AM
Difficulty: 8.3 / 10