2fakehips
102kgs in Nashvegas
Total Rides: 978

Following

2fakehips
102kgs in Nashvegas
Total Rides: 978

Following

Workouts

30 min HIIT Bootcamp: Upper Body
Andy Speer
Wednesday 3/8/23 @ 11:43 AM
Difficulty: 7.78 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 3/7/23 @ 11:58 AM
Difficulty: 0 / 10
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5 min Warm Up Ride
Leanne Hainsby
Tuesday 3/7/23 @ 11:52 AM
Difficulty: 4.16 / 10
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29kj
85rpm
36%
16mph
45 min Power Zone Ride
Sam Yo
Tuesday 3/7/23 @ 11:5 AM
Difficulty: 8.24 / 10
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872kj
80rpm
62%
25mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 3/4/23 @ 1:53 PM
Difficulty: 3.22 / 10
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5 min Cool Down Ride
Charlotte Weidenbach
Saturday 3/4/23 @ 1:46 PM
Difficulty: 3.5 / 10
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31kj
82rpm
38%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 12:28 PM
Difficulty: 7.64 / 10
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1362kj
80rpm
61%
25mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Friday 3/3/23 @ 12:13 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ben Alldis
Friday 3/3/23 @ 12:6 PM
Difficulty: 3.47 / 10
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31kj
86rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 3/3/23 @ 11:20 AM
Difficulty: 8.04 / 10
View Class
753kj
85rpm
55%
24mph