2fakehips
102kgs in Nashvegas
Total Rides: 978
Following
2fakehips
102kgs in Nashvegas
Total Rides: 978
Following
Workouts
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Monday 5/1/23 @ 11:11 AM
Difficulty: 7.16 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 4/21/23 @ 11:6 AM
Difficulty: 6.76 / 10
30kj
76rpm
41%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/18/23 @ 9:33 AM
Difficulty: 7.73 / 10
1187kj
79rpm
54%
22mph
