Workouts

60 min Power Zone Ride
Matt Wilpers
Thursday 6/1/23 @ 10:32 AM
Difficulty: 7.95 / 10
1079kj
80rpm
60%
25mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 5/23/23 @ 11:18 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 5/23/23 @ 11:12 AM
Difficulty: 3.4 / 10
24kj
84rpm
33%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/23/23 @ 9:55 AM
Difficulty: 7.71 / 10
1182kj
79rpm
58%
24mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 5/18/23 @ 11:44 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 5/18/23 @ 11:38 AM
Difficulty: 4.14 / 10
36kj
87rpm
38%
17mph
30 min Intervals Run
Alex Toussaint
Friday 5/12/23 @ 4:35 PM
Difficulty: 7.81 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 5/11/23 @ 11:17 AM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Jess King
Thursday 5/11/23 @ 11:8 AM
Difficulty: 3.7 / 10
25kj
83rpm
34%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 5/11/23 @ 10:6 AM
Difficulty: 7.31 / 10
825kj
82rpm
53%
23mph