Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 12:57 PM
Difficulty: 6.96 / 10
825kj
81rpm
60%
25mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 1/11/24 @ 12:52 PM
Difficulty: 3.19 / 10
27kj
89rpm
34%
15mph
855kj
73rpm
66%
25mph
37kj
84rpm
41%
18mph
567kj
83rpm
60%
25mph